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Inner Child Sleepover Party's logo. Analog, landline phone.

SLEEPOVER-INSPIRED EXPERIENCES 

BEING-CENTERED GATHERINGS & TRANSFORMATIONAL PROGRAMS
FOR MILLENNIAL WOMEN

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Remember the magic of a                        Childhood Sleepover?

 Before smartphones, before expectations, before the    weight of becoming and the         pressure to optimize                  everything. A time when connection was  effortless, joy     was abundant,  and the world      felt full of possibility. 

 

​   We reimagine that                       experience for millennial        women because that aliveness is still available.

We host conscious, intimate gatherings and transformational programs where women reclaim play, presence, belonging, and joy. We create spaces where being playful, present, and fully alive isn't about self-improvement, it's simply how we exist. Where connection, creativity, and celebration guide the way and we reclaim our wholeness from within.

Millennial woman wearing a choker necklace with the yin and yang symbol

OFFERINGS

Community

You've Got a Friend (creative connection through ugly art) and Sisters of the Moon (intuition and moon rituals). Ongoing spaces to build real friendships and show up regularly.

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Gatherings​

One-time experiences where you dance, play games, tell stories, share dreams, express emotions, and connect. Each has a different vibe, but all recreate the essence of childhood sleepovers: the dancing badly, being imaginative and creative, the sensing mystery together, the feeling of "anything could happen tonight."

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Transformational Programs

Being-centered growth through playful exploration and adventure. Not grinding or forcing, but discovering and becoming through curiosity and openness. Where we remember who we are, express what's true in the moment, and awaken to the joy of being alive, together.

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Retreats

The sleepover that lasts all weekend. Immersive experiences where you get extended time to play, rest, connect, be silly, be quiet, be whatever you are in each moment.

Diverse millennial women at a sleepover party. Text reads: Remember when being together was enough?
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The Vibe

  • Cozy spaces (pop-up gatherings in-person & virtual options)

  • Come dressed in your PJs or comfy clothes

  • Pizza, popcorn, and sleeping bags provided (in-person option)

  • Popular music from the 80s, 90s, early 2000s

  • Small, intimate circles (max 10 women)

  • Real connection with other women who get it

  • Play, creativity, & zero pressure to be "perfect" or perform

  • The feeling of analog life & millennial optimism

  • Slower-paced, fully present, no phones, no posting, no documenting. Just the experience of being together.

  • The experience IS the value​

Just like the sleepovers and house parties we grew up with: you show up not knowing exactly what will happen,

but you know it will be good. 

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This is for women who...

remember a different way of being (playful, present, curious, open) and are ready to practice it again. Not to escape reality, but to regenerate hope and

discover what's still possible.

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 celebrate creativity, connection,

& being fully alive.

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Say Yes to Life

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You're Invited

INNER CHILD SLEEPOVER PARTY

Inner Child Sleepover Party's logo. Analog, landline phone, inspired by the Mary-Kate and Ashley Olsen franchise

SLEEPOVER-INSPIRED EXPERIENCES

FOR MILLENNIAL WOMEN TO BE 

PLAYFUL, PRESENT, & FULLY ALIVE

  • YouTube
  • TikTok
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