Inner Child
Sleepover Party: Reconnect, Celebrate, Transform
Are you feeling stuck, disconnected, or like life has lost its spark?
Why We Do What We Do
Languishing-the quiet despair of feeling uninspired and out of sync- can leave you weighed down by routine and disconnection. Life feels dull, joy feels distant, and you long for something more.​
Life’s demands can often pull us away from the curiosity, creativity, and wonder we experienced as children. Over time, many of us lose touch with the playful, authentic parts of ourselves, leaving us feeling stuck in a monotonous routine and disconnected from joy. This can lead to a sense of languishing—a state of feeling unfulfilled, uninspired, and emotionally flat. It’s a quiet struggle, but one that deeply impacts our ability to find meaning and connection in our lives.
At Inner Child Sleepover Party, we believe that reconnecting with your inner child—the playful, creative, and resilient part of you—is more than just an escape from the daily grind. It’s a transformative journey toward wholehearted living. By embracing the magic of play, cultivating joy, and rediscovering your authentic self, we create a path to resilience, creativity, and meaningful connection. In doing so, we invite you to reconnect not only with yourself but also with the world around you.
"The inner child within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the inner child holds the key to intimacy in relationships, physical and emotional wellbeing, recovery from addictions, and the creativity and wisdom of our inner selves."
– Lucia Capacchione,
Recovery Of Your Inner Child
We design immersive workshops and experiences that bring you back to yourself. ​
Our approach is:
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Trauma-informed: Rooted in safety and healing.
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Evidence-based: Incorporating principles of positive psychology, expressive arts, mindfulness, transpersonal and narrative practices.
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Playful and transformative: Blending fun with deep personal growth.
Through these practices, we nurture your inner child, spark creativity, and guide you toward wholehearted living.
We offer two paths to help you
rediscover your true self
Wholehearted living isn't just a concept-it's a way of being fully alive. It's about embracing your authentic self, letting joy and creativity flow freely, and cultivating deep, meaningful connections. In our workshops, you'll step into a space where play and transformation meet, where you can release self-doubt, build resilience, and rediscover what it feels like to truly thrive. Through courage, compassion, and curiosity, you'll learn to live with greater ease, presence, and purpose-awakening the most radiant, fulfilled version of yourself.
the playful path
For the free spirits and fun-seekers, this path is for you if you're ready to laugh more, play more, and rediscover the pure joy of being yourself. Through creative expression, movement, and shared connection, you'll lighten your heart, spark inspiration, and bring more playfulness into your daily life.
the transformative path
For the deep feelers and soul explorers, this path is for you if you're craving meaningful growth, self-discovery, and alignment with your highest self. Through immersive experiences, guided reflection, and emotional healing, you'll release what no longer serves you, strengthen your inner resilience, and step boldly into your most authentic life.
you're invited
Whether you’re looking to laugh, connect, or transform, Inner Child Sleepover Party is here to guide your journey towards a joyful and wholehearted way of being. Let’s celebrate life together!
INNER CHILD SLEEPOVER PARTY