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Inner Child Sleepover Party

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"Never give up on the good Times"

Why Sleepovers?

Sleepovers were originally spaces for kids to connect, play, learn who they are, and dream about the future. We reimagine that experience for millennial women who were raised in an analog time, before constant connectivity, before everything was content. The nostalgia is intentional; we remember landline phones, mixtapes, and a childhood that felt simpler. Our aesthetic honors a time when connection felt easier. But we’re not trying to go back; we reimagine the childhood sleepover as a container that helps us access and embody childlike qualities now:

PRESENCE. EMBODIED EMOTION. UNBOUND IMAGINATION. UNSELFCONSCIOUS EXPRESSION. SPONTANEOUS PLAY. GENUINE CURIOSITY. CONNECTING WITH OTHERS WITHOUT WALLS. EXISTING WITHOUT JUSTIFICATION. GROWTH THROUGH EXPERIMENTATION. OPENNESS TO WONDER. JOY FOR NO REASON.

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These qualities will support us in a world that feels uncertain, overwhelming, and nothing like what we were prepared for. This is permission to exist in your full aliveness. To belong. To celebrate life. To discover a whole new world of fun.

Diverse millennial women at a sleepover party

      The "sleepover" frame gives permission for things our           culture has pathologized:

          *Being messy (not having it together)

        * Being silly (not being serious/productive)

       * Being emotional (not being controlled)

     * Being mysterious (not having answers)

   * Being connected (not being independent)

 

  The sleepovers are invitations back to presence and to  remember what was never actually lost: your capacity to just be.

Millennial woman, retro cassette tapes, popcorn, and a retro symbol from the 1990s, sleepover party

THIS WORK IS ROOTED

IN THE

CULTURE

THAT

RAISED US

& RADICALLY COUNTERCULTURAL

TO THE WORLD WE LIVE IN NOW

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You're invited to be

Being vs Doing

Most personal development asks you to fix, improve, optimize, and achieve. We invite you to something different: being instead of doing. We don't fix or analyze. We experience, feel, play, and connect. There's nothing to "fix" because you're not broken.

Our Gatherings

Come to be present. Play, connect, and experience yourself fully in the moment. No transformation agenda, just presence for its own sake.

 

Every gathering is designed so that:

  • The experience IS the value (not what it produces)

  • Activities are inherently meaningful (not tools for growth)

  • Presence matters more than progress

  • Connection happens through shared experience

  • Success = showing up and being present

 

If transformation happens, it's a side effect and not the point.

Our Transformational Programs

We don't approach change through force, fixing, or self-improvement. We approach it through playful exploration, curious discovery, and allowing what wants to emerge.

Every program is designed so that:

  • Transformation is the intention

  • You're explicitly here to spiritually wake up, grow, discover, and change

  • You're allowing yourself to be changed by the process

  • We use play, games, and adventure (no forcing)

  • Success is measured by your engagement, receptivity, and allowing 

  • The process is organic and cyclical, not linear

  • You're discovering and becoming, not fixing what's broken

Both gatherings and transformational programs are rooted in BEING. Different intentions, same foundation.

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Everything
we create
Practices
3 essential
friendships

1. FRIENDSHIP WITH SELF

Practicing being present with yourself without judgment, right now, as you are. That means being with the joyful parts, messy parts, the tender parts, the confused parts, without needing any of it to be different because that is what is alive in you. Our gatherings create space to practice being with your full range of emotions, to exist without performing, to be exactly as you are. You don't become a better friend to yourself, you just practice being one.

​

2. FRIENDSHIP WITH OTHERS

This is not about networking or "doing the work" of building community. The invitation is to form genuine connection the way you used to make friends: by playing together, creating together, being vulnerable together, showing up as you are. You'll make friends by being together. By dancing badly to nostalgic music. By making ugly art side by side. By telling truths in the dark. By witnessing each other without trying to fix anything.

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3. FRIENDSHIP WITH LIFE

Being present with wonder, mystery, and aliveness by noticing what's here now. The invitation is to be present with life as it is: the mystery, the beauty, the tragedy, and the aliveness that's available when you stop trying to control and optimize everything. You'll practice hope, faith, imagination, and the sense that you belong here. Not as something to achieve, but as ways of being that are always available.

 

When you practice these three friendships, everything changes. Not because you worked on yourself, but because presence itself shifts how you experience being alive.

Our Seasonal Rhythm

In a culture that demands constant productivity and the relentless pace of hustle culture, moving with the seasons is an act of resistance. Instead of grinding and forcing throughout the year, we're honoring the natural cycles that move through us and the earth: planting, growing, harvesting, resting. These containers allow us to move with the seasons of our lives and nature's cycles.

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Our programs and gatherings are designed to align with these rhythms, giving you a schedule you can count on and a structure that honors rest, celebration, and cyclical growth.

 

Transformational Programs

  • Greatest Love of All: Calendar year (January - December)

  • I've Got the Power: Astrological calendar (Spring - Winter)

  • Unwritten: Astrological calendar (end of Summer - end of Fall)

  • Heaven on Earth: Astrological calendar (Fall - Spring)

 

Monthly Gathering Rhythm

  • Community Gatherings (Ongoing)

    • You've Got a Friend: 1st Sunday of every month

    • Sisters of the Moon: Aligned with either the new moon or full moon each month

  • Drop-In Gatherings: Rotate seasonally through our signature experiences

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Seasonal Gatherings

Four times a year, we pause to breathe and honor the transition. These gatherings are included in the transformational programs but can also be joined as one-off experiences.

* Spring Equinox: Courage Inventory (Witness how brave you've already been)

* Summer Solstice: Joy as Resistance (Remember that delight is your birthright)

* Fall Equinox: The Release Ritual (Honor what you're letting go)

* Winter Solstice: The Homecoming (Celebrate who you're becoming​)

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You're Invited

You don't have to have it all figured out. You don’t have to earn your place here or be healed, polished, or “perfect.” You just have to be willing to show up and play.

INNER CHILD SLEEPOVER PARTY

Inner Child Sleepover Party's logo. Analog, landline phone, inspired by the Mary-Kate and Ashley Olsen franchise

SLEEPOVER-INSPIRED EXPERIENCES

FOR MILLENNIAL WOMEN TO BE 

PLAYFUL, PRESENT, & FULLY ALIVE

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